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Fat Blasting Abs and Butt Tabata Workout

2/4/2020

 

Ten-Minute Fat-Burning Tabata Workout

1/28/2020

 

Change the Way You Workout with Tabata

1/27/2020

 
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​What Is Tabata?

What a weird word, right? Well, this training style is named after the person who created it. No big deal. The training style is touted for its exceptional fat loss and muscle gaining abilities...if performed correctly.

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Functional Tabata Workouts for Home or On-the-Go

1/22/2020

 
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