Eat This for Breakfast: Spinach and Egg Whites

It's breakfast time and maybe you're tired of oatmeal and smoothies. We get it. A little variety can make living a healthy lifestyle easier. This week, why don't you add in a spinach and egg white omelet?

Our egg white omelet combines loads of spinach, red bell peppers, egg whites, and soyrizo. It's a breakfast that gives you complex carbs, healthy fats, greens and protein. What a great way to start the day!

Here's the quick recipe
​
Ingredients:

• 3 egg whites, whisked
• 3 cups spinach, steamed
• 1/2 cup chopped red bell pepper
• 2 ounces soyrizo

Directions:

1. In a pan with a spot of oil or butter,  add the egg whites. Allow them to cook. Flip it over once it is cooked on one side.
2. Add the sauteed spinach and red bell peppers. Crumble the soyrizo onto the omelet.
3. Fold the omelet and serve.