Nutrition Coaching
SKU:
$200.00
$200.00 - $1,350.00
per item
Do you need more than a meal plan and slap on the face to get going? When you hire us as your nutrition coach, you won't hear anybody tell you that you look great when you actually need a fine-tuning! You are respected and given the information and help you need to succeed in making a lifestyle change.
This isn't a diet. Diet is a four-letter word that means nothing to our team. This is about feeling good and learning to think of food as fuel, not a psychological crutch.
Nutritional coaching includes one 60-minute conversation each week, unlimited email support, a customized 30-day meal plan, custom worksheets, and notes on how to live better. At the begin every coaching relationship, we will set up an introductory phone call or Skype conversation to meet and talk about goals.
We require 1 month of coaching, but recommend 3-6 months of coaching as it can take several months to develop changes that will stick.
This isn't a diet. Diet is a four-letter word that means nothing to our team. This is about feeling good and learning to think of food as fuel, not a psychological crutch.
Nutritional coaching includes one 60-minute conversation each week, unlimited email support, a customized 30-day meal plan, custom worksheets, and notes on how to live better. At the begin every coaching relationship, we will set up an introductory phone call or Skype conversation to meet and talk about goals.
We require 1 month of coaching, but recommend 3-6 months of coaching as it can take several months to develop changes that will stick.