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Fitness Coaching

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$175.00
175 400 $175.00 - $400.00
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per item

A fitness coach takes you from your current physique and works with you to reach your goals. Our fitness coaches are top notch with certifications as personal trainers and/or graduate degrees in a variety of exercise science fields. Our fitness coaches aren't here to boss you around (unless you want us to!); they are here to help you solve problems and live a healthier, more active life. Even if you are in great shape, you might need a fitness coach to get you to the next level. Our coaches work around you schedule and help you design a program that makes sense for your life. 


Fitness coaching includes:


  • ​A one-hour initial consultation to discuss goals and gather information.
  • A one-hour phone call each week.
  • A fitness program tailored to your needs and goals.
  • Unlimited emails. If you need help, email us. That's what we're here for.
  • Advice on nutrition if needed.


We want you to succeed, so get in touch today!

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  • Nutrition
  • Fitness
  • Services
  • Resources
    • Downloads
    • Calculators
  • About
  • Contact